Lactose Intolerance

Lactose intolerance is when the human body cannot digest lactose, a component of sugar found in many dairy products, mainly milk. Lactose intolerance happens when the small intestine doesn’t produce enough lactase to break down lactose for digestion; thus, it stays around the large intestines, which triggers symptoms like: Bloating Gas Stomach aches Nausea Diarrhea … Read more