A lot of people turn to different types of remedies, medication, or solutions when it comes to insomnia or simply a bad sleeping schedule. Do you struggle to hit those much-needed 8 hours of your beauty sleep? If so, just know that you are not alone. In fact, did you know that nearly 80% of Americans have trouble sleeping at least once per week? This is why some of them turn to CBD for regulating their sleeping schedule. However, will CBD make you sleepy or tired during the day, and how to consume it? Keep on reading and find your answers down below.
What is the difference between CBD and THC
THC is the active component of the marijuana plant. This is the most important component when it comes to getting or feeling high. It is inhaled and smoked while most people like the sensation of it, as well as the gloomy aftermath.
CBD is non-psychoactive, but it can have a lot of different benefits for your body. In most cases, it has to be prescribed by a doctor or it has to be purchased in smaller quantities so you don’t disabuse it. You can use it for different health-related (smaller) concerns.
How can CBD help with your sleeping?
CBD helps relieve anxiety and pain for most individuals, as well as for both genders. It is used in such a way that it can interact with your brain receptors and put them to rest. It works by calming you down, working with any type of anxious feelings and stress. CBD interacts with the endocannabinoid system (ECS), helping every individual with memory & sleep functions. Aside from the sleeping factor, you can also use it for:
- Any type of a traumatic event
- Chronic pain, such as arthritis
- Depression
- Diabetes
What does a study say?
Different scientists and experts have had their fair share of thoughts and have done extensive research on this topic. The thing with CBD is that it can (and has) helped 70% of adults with sleeping issues. The downside part is that it is hard to get your hands on. You might have better luck shopping online for it instead of checking out a pharmacy, especially if you live somewhere where CBD is seen as a forbidden type of drug.
What is important is to realize and know that CBD is not a sedative. There are loads of different products coming out on the market combined with CBD, such as chamomile or melatonin. They are mixed and crafted in such a way that they work 2x as strong on your insomnia or anxiety.
Will it make you sleepy during the day?
If you use it frequently and regularly then you already know how it can affect your body. For newbies or some potential users, you should know that this ingredient won’t cause grogginess during the day (luckily). Its main purpose is to calm your brain down, as well as any type of mental issues such as anxiety, depression, or insomnia. Once it wears out and as it attacks the aimed target, CBD will get out of your system. For some people, CBD may increase alertness and may have therapeutic use. As you get your much-needed rest and your body regenerates overnight you will feel as fresh and as new the following day, with no reason to feel droopy. There are no significant consequences when it comes to it.
Is CBD FDA-approved?
Most people wonder if this item can be purchased easily and if it is FDA-approved, making it a lot easier to reach and get your hands on. However, this will depend and vary based on your place of living. Here are some ingredients that are approved in the US:
- Epidiolex
- Marinol and Syndros
- Cesamet
The FDA has not approved any other CBD drug products at the moment. However, you should always discuss and get in touch with your healthcare provider to see if you are allowed to use a new drug, especially if you are already using some drugs. Also, think twice before using something that you’re unfamiliar with, or something that hasn’t been FDA approved just yet.
What forms does it come in?
This can vary depending on your store and options, but in most cases, you will get either:
- Oral solutions such as drops
- Spray
- Oil
- Vape
- Gummies
- Cookies
- Pills
If you want to start this journey you should know the right dosage that can work for you. Research shows that 300-mg oral doses of CBD can be taken safely on a daily basis for up to six months. Some might prefer more and others might prefer less. Consult with your doctor or a team of experts to get the right dosage.
Are there any side effects when it comes to it?
Just like it is the case with any type of drug, CBD can also have side effects. Some of them are:
- Fatigue
- Diarrhea
- Changes in appetite
- Changes in weight
This can be a lot different for every individual. Your personal experience will vary and it won’t be the same for every person, which is why you should talk to your doctor before adding something new to your routine or regimen. CBD may also interact with other medications you’re taking, so speak to your doctor before using it.
Where to find and buy CBD?
If you are intrigued by giving it a go (and especially if you have trouble sleeping) we recommend checking this website! This brand offers consumers what they really need in terms of cannabis and CBD: products they can rely on. They’ve been in this industry and have been researching cannabis at all levels for over 25 years; from breeding research to analytical laboratory research and clinical research. Their CBD products are available in pharmacies, but you can also buy on the site and browse through CBD oil of 4%, 10%, or 20%! Get in touch with a team of experts and find a product that suits you.