Bad and good events are an integral part of life. We have to get used to experiencing both. Of course, bad events are the ones that each of us finds harder to accept, but we must accept them as they are. Some of them happen because of our own fault, but some because of someone … Read more
With the emergence of more and more relevant research that shows that cannabis consumption is not harmful, on the contrary, there are many health benefits, there are more and more cannabis users. And the consumption of cannabis with the help of an electronic cigarette, which is popularly called vape, is becoming increasingly popular, and using … Read more
In these last years, we have become more concerned about what we feed our bodies so we are always looking for ways to improve our dietary plan and become healthier. Since we are surrounded by unhealthy conditions, whether that is the air or something else, it is really important to avoid being more exposed to … Read more
“O sleep! O gentle sleep! Nature’s a soft nurse”, or so the Bard (Shakespeare) tells us in Henry IV. Yes, sleep is soft and restorative as implied by that quote and even in Shakespeare’s time it was known to be beneficial but there is more, oh so much more, that we know now about just … Read more
With our hectic routines, who doesn’t need a massage these days? Massages have a lot of added benefits as well apart from making our tiredness go away. They are known to improve our blood circulation levels, decrease stress levels and release happy hormones as well. There are so many massages available now all for different … Read more